I facilitate a dance class normally with a life musician.&nbsp;<br /> The class starts with an individual warm up, moving across the floor with different repetitions - rising from the floor to standing.<br /> It develops and moves in to partnering, pushing the sense of proprioception to another level.<br /> The class is designed to move from the internal to the peripheral body, from the individual space to the communal space.<br /> By the end of it you will be warm and ready for what comes next.<br /> The choice is always yours to make the best of it, for that you need to participate and commit.<br /> <br /><div class='clear' style='margin-bottom: 0px;'><!--clear\--></div>